Diet Confusion Cleared Up
Okay. How many times has someone told you that they are “going on a diet”? We have all said that, Right?
However, the word “diet” simply refers to what we normally eat. It does not have to mean a restriction of food quantity or type. So, we do not have to groan when we hear the word!
Dieting does not have to mean doing without! What good news! Since our diet refers to what we normally eat, each of us is “on a diet”!
I chose to say, I am watching what I eat. Now, I know the joke comes to your mind about the “seafood diet.” When, I see food (seafood) I eat it! Haha!
Yes, this whole “diet thing” can be fun! Just decide it is, and it is!
Robin
Who loves to laugh with you!
Hi! My name is Robin and I am so glad you are here! This is a great community and I hope you will stick around awhile today and come back often!
Loading ...
