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	<title>Comments for Diet &amp; Weight Loss Review</title>
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	<link>http://www.dietandweightlossreview.com</link>
	<description>Sorting through the confusion to get to a healthier body.</description>
	<pubDate>Thu, 24 Jul 2008 15:59:04 +0000</pubDate>
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		<title>Comment on Tracking Weight Change by annie b lawrence</title>
		<link>http://www.dietandweightlossreview.com/tracking-weight-change.jsp#comment-18</link>
		<dc:creator>annie b lawrence</dc:creator>
		<pubDate>Thu, 10 Apr 2008 02:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/?p=31#comment-18</guid>
		<description>Hi Robin,
Met you through Connie's ebook marketing secrets blog. Like you blog and especially your banner. I will check back and perhaps we can exchange links.

Annie</description>
		<content:encoded><![CDATA[<p>Hi Robin,<br />
Met you through Connie&#8217;s ebook marketing secrets blog. Like you blog and especially your banner. I will check back and perhaps we can exchange links.</p>
<p>Annie</p>
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		<title>Comment on Fit After Forty and Beyond by Pam in Colorado</title>
		<link>http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-11</link>
		<dc:creator>Pam in Colorado</dc:creator>
		<pubDate>Wed, 26 Mar 2008 07:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-11</guid>
		<description>Robin, I looked at the Simply Eat info.  Having been there, done that with so many "diets", "eating plans", ...  I am wondering if this is similar to anything that I might already own.  I realize that you can not see my book shelves so you don't know what I have, but I would like to chat about this.</description>
		<content:encoded><![CDATA[<p>Robin, I looked at the Simply Eat info.  Having been there, done that with so many &#8220;diets&#8221;, &#8220;eating plans&#8221;, &#8230;  I am wondering if this is similar to anything that I might already own.  I realize that you can not see my book shelves so you don&#8217;t know what I have, but I would like to chat about this.</p>
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		<title>Comment on Fit After Forty and Beyond by Pam in Colorado</title>
		<link>http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-10</link>
		<dc:creator>Pam in Colorado</dc:creator>
		<pubDate>Wed, 26 Mar 2008 07:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-10</guid>
		<description>Robin, I have heard about soaking, and in fact always soak my beans before cooking, but I just do an over night soak.  Will 24 hours really make a difference?  

I get so bloated from eating the "good stuff" and I am so frustrated.  Since having my last two babes, who are 7 and 8 now, I have not been able to lose weight.  The only time I had any success was when I was on a liquid fast for a week.  This is not something I can maintain, nor wish to.  

My metabolism seems to be very sluggish, my energy level is low, I'm in peri-menopause (I think) and I'm tired of being fat and tired!

I really want to go to our Naturopath to get a full blood work up done.  Not in our budget quite yet, but I also have to consider the possibility of supplements... that I may need to take to get things all back to good shape, and that is definitely not in the budget either.  

I really want to be proactive, but I'm a bit past the preventive stage now and just want to find the right foods, so that I do not feel pumped full of air or plugged up from.  Ah, is that possible? ;)</description>
		<content:encoded><![CDATA[<p>Robin, I have heard about soaking, and in fact always soak my beans before cooking, but I just do an over night soak.  Will 24 hours really make a difference?  </p>
<p>I get so bloated from eating the &#8220;good stuff&#8221; and I am so frustrated.  Since having my last two babes, who are 7 and 8 now, I have not been able to lose weight.  The only time I had any success was when I was on a liquid fast for a week.  This is not something I can maintain, nor wish to.  </p>
<p>My metabolism seems to be very sluggish, my energy level is low, I&#8217;m in peri-menopause (I think) and I&#8217;m tired of being fat and tired!</p>
<p>I really want to go to our Naturopath to get a full blood work up done.  Not in our budget quite yet, but I also have to consider the possibility of supplements&#8230; that I may need to take to get things all back to good shape, and that is definitely not in the budget either.  </p>
<p>I really want to be proactive, but I&#8217;m a bit past the preventive stage now and just want to find the right foods, so that I do not feel pumped full of air or plugged up from.  Ah, is that possible? <img src='http://www.dietandweightlossreview.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>Comment on Diet Confusion Cleared Up by jatyap</title>
		<link>http://www.dietandweightlossreview.com/diet-confusion-cleared-up.jsp#comment-9</link>
		<dc:creator>jatyap</dc:creator>
		<pubDate>Fri, 07 Mar 2008 18:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/diet-confusion-cleared-up.jsp#comment-9</guid>
		<description>There are a lot of good health foods, and a few that are hard to take. As an adventurous person I like trying new kinds of food. 

I'd like to see you write more about them in the future... I wrote &lt;a href="http://www.thebiggestadventure.com/2008/02/22/food-adventure-1-natto/" rel="nofollow"&gt;an article on a Japanese food called Natto&lt;/a&gt; by the way... If you want, you can check it out.

Regards!</description>
		<content:encoded><![CDATA[<p>There are a lot of good health foods, and a few that are hard to take. As an adventurous person I like trying new kinds of food. </p>
<p>I&#8217;d like to see you write more about them in the future&#8230; I wrote <a href="http://www.thebiggestadventure.com/2008/02/22/food-adventure-1-natto/" rel="nofollow">an article on a Japanese food called Natto</a> by the way&#8230; If you want, you can check it out.</p>
<p>Regards!</p>
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		<title>Comment on Internet Marketing Myths by jatyap</title>
		<link>http://www.dietandweightlossreview.com/internet-marketing-myths.jsp#comment-8</link>
		<dc:creator>jatyap</dc:creator>
		<pubDate>Fri, 07 Mar 2008 18:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/internet-marketing-myths.jsp#comment-8</guid>
		<description>Hi Robin! Nice site! I can see you just started too (like me).

I just noticed the link you present leads to the Master Cleanse program... not the one on The IM Myth...

Just wanted to let you know! 

Take care and keep blogging!</description>
		<content:encoded><![CDATA[<p>Hi Robin! Nice site! I can see you just started too (like me).</p>
<p>I just noticed the link you present leads to the Master Cleanse program&#8230; not the one on The IM Myth&#8230;</p>
<p>Just wanted to let you know! </p>
<p>Take care and keep blogging!</p>
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		<title>Comment on Fit After Forty and Beyond by Robin</title>
		<link>http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-6</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 05 Mar 2008 00:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-6</guid>
		<description>Connie - Living in the South must have been great! I grew up in the Midwest and my family NEVER ate split peas, black beans, or lentils. Can you believe it?!
So, after I got married and began eating more variety, I tried and like them all. They are so healthy and there is SO MUCH a cook can do with them. 

Thanks for stopping by! I had jury duty this month and my blog missed me, but, I am back! :)</description>
		<content:encoded><![CDATA[<p>Connie - Living in the South must have been great! I grew up in the Midwest and my family NEVER ate split peas, black beans, or lentils. Can you believe it?!<br />
So, after I got married and began eating more variety, I tried and like them all. They are so healthy and there is SO MUCH a cook can do with them. </p>
<p>Thanks for stopping by! I had jury duty this month and my blog missed me, but, I am back! <img src='http://www.dietandweightlossreview.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Fit After Forty and Beyond by Connie Ragen Green</title>
		<link>http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-5</link>
		<dc:creator>Connie Ragen Green</dc:creator>
		<pubDate>Mon, 03 Mar 2008 03:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/fit-after-forty-and-beyond.jsp#comment-5</guid>
		<description>I cook legumes (split peas, black beans, and lentils are my favorites) twice each week. I always soak them for 24 hours because that was how I was taught when I lived in the South. Now I finally know why! Thank you for this informative material. I will visit your site often.</description>
		<content:encoded><![CDATA[<p>I cook legumes (split peas, black beans, and lentils are my favorites) twice each week. I always soak them for 24 hours because that was how I was taught when I lived in the South. Now I finally know why! Thank you for this informative material. I will visit your site often.</p>
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		<title>Comment on Knowing What You Eat Could Scare You! by Dena</title>
		<link>http://www.dietandweightlossreview.com/knowing-what-you-eat-could-scare-you.jsp#comment-4</link>
		<dc:creator>Dena</dc:creator>
		<pubDate>Sat, 16 Feb 2008 17:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/knowing-what-you-eat-could-scare-you.jsp#comment-4</guid>
		<description>Hi Robin.
I got your url from an email you sent me.

I love your blog.  It's right up my alley. I don't know if you've visited mine yet.  Please stop by and leave me a comment. I look forward to coming by more often!!
Dena</description>
		<content:encoded><![CDATA[<p>Hi Robin.<br />
I got your url from an email you sent me.</p>
<p>I love your blog.  It&#8217;s right up my alley. I don&#8217;t know if you&#8217;ve visited mine yet.  Please stop by and leave me a comment. I look forward to coming by more often!!<br />
Dena</p>
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		<title>Comment on Diet Confusion Cleared Up by Pam in Colorado</title>
		<link>http://www.dietandweightlossreview.com/diet-confusion-cleared-up.jsp#comment-2</link>
		<dc:creator>Pam in Colorado</dc:creator>
		<pubDate>Wed, 30 Jan 2008 06:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietandweightlossreview.com/diet-confusion-cleared-up.jsp#comment-2</guid>
		<description>Robin, this is so true.  Not only is what we eat our diet, healthy or not, but it is something we need to keep a sense of humor about.

God created great foods for us to eat.  Man created much junk and altered most of the great food.  It is still out there for our consumption, we just have to decide it is worth the effort.  

I know when I eat more raw foods, I feel so much better.  Now, to do it consistently.</description>
		<content:encoded><![CDATA[<p>Robin, this is so true.  Not only is what we eat our diet, healthy or not, but it is something we need to keep a sense of humor about.</p>
<p>God created great foods for us to eat.  Man created much junk and altered most of the great food.  It is still out there for our consumption, we just have to decide it is worth the effort.  </p>
<p>I know when I eat more raw foods, I feel so much better.  Now, to do it consistently.</p>
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